According to research, the four most common types of pain include low back pain (28%), knee pain (19%), headache (16%), and neck pain (15%) and it is estimated that up to 80% of the US population will experience back pain at some point in their lives. Three of these common problems, low back pain, headache and neck pain are mostly linked and can stem from poor posture, muscle imbalances, stress, long working hours or injuries.
Neck pain
Causes:
- Injury
- Muscle strain
- Poor posture
- Stress or Tension
- Ageing
- Nerve damage
Common Conditions:
- Arthirtis
- Cervical Spondylosis
- Whiplash
- Cervical Disc
- Headaches